Vitamin B12 plays a crucial role for numerous bodily functions. From helping your nerves to creating red blood cells, this nutrient has a profound effect overall well-being. However, utilizing B12 can present difficulties for some individuals. Luckily, there are plentiful delicious foods that can improve your B12 absorption and maintain your best.

Chronic myelomonocytic leukemia (CMML) is a slow-growing cancer that affects the blood and bone marrow. While some individuals may remain asymptomatic, others develop a range of symptoms that differ in severity. Commonly reported manifestations include fatigue, exhaustion, frequent infections, and easy bruising or bleeding. Patients may also exper